Discover Your Bliss

Unwind and Rejuvenate at the Betsy Boutique Retreat

Join us for an unforgettable four-day retreat where adventure meets tranquility, set amidst the breathtaking beauty of the Italian Riviera.

An Unforgettable Retreat Experience

Immerse yourself in a transformative journey at Foresti Wine Vineyard, where the essence of adventure and wellness converge. Over four days, indulge in a curated itinerary designed to rejuvenate your mind, body, and spirit. Nestled above the stunning cliffs of the Cote d’Azur, our retreat offers a sanctuary of peace and beauty. From invigorating hikes to serene Pilates sessions, each day is crafted to enhance your well-being. Experience the rich culture and history of Liguria, savor gourmet meals, and unwind with exquisite wine tastings. This is more than a retreat; it’s a path to renewal.

Our Signature Activities

Invigorating Pilates Sessions

Start your day with energizing Pilates classes designed to strengthen and refresh your body.

Scenic Hiking Adventures

Explore the breathtaking landscapes of Liguria with guided hikes that offer stunning vistas and fresh air.

Exclusive Wine Tastings

Savor the flavors of the region with exclusive wine tastings at the renowned Foresti Wine Vineyard.

Gourmet Culinary Experiences

Delight in gourmet meals crafted from local ingredients, offering a true taste of Ligurian cuisine.

Daily Itinerary

Day 1: Arrival and Welcome

From 15:00 Check in/Register
16:00 Welcome Tea and sandwiches
18:00-19:00 Pilates with Camilla Sparkes on the top west wing terrace
19:30-20:00 Aperitivo aperol spritz or wine and nibbles
20:00-21:00 Four-course dinner, including two glasses of wine
21:00-22:00 Time to relax/Group share
22:00 Program ends/retire to your suites

Day 2: Pilates and Exploration

07:00 Wake up with a tray of hot water, lemon, mint and ginger, all fresh from the garden.
07:30-08:15 40-minute picturesque hike. Take in the wine vineyards, breathtaking views and the 16th Roman ruin at the end of the trail.
08:30-09:30 Continental breakfast on kitchen terrace overlooking the Cote d’Azur with amazing sea and mountain views
10:00-11:00 Pilates with Camilla Sparkes on the top west wing terrace
11:00-12:00 Time to Relax by the Pool
12:00-12:15 Time to change if needed
12:15-13:15 Four-course lunch on the west wing terrace
13:30 Excursion: Taxis to the famous Ventimiglia open market on the beach then explore the new Monaco port, Marina di ‘Cala del Forte’ or old town above the market.
17:00 Meet at Ventimigla train station to take taxis back to BBR Italia
18:00-19:00 Pilates with Camilla Sparkes on the top west wing terrace
19:30-20:00 Aperitivo
20:00-2100 Four-course dinner
21:00-22:00 Time to relax/Group share
22:00 Retire to your suite

Day 3: Hiking and Sightseeing

07:00 Wake up with a tray of hot water, lemon, mint and ginger, all fresh from the garden.
07:30-08:15 45-minute stunning hiking trail in the hills above Ventimiglia that rise up from the sea past an enormous olive grove and 5th century chapel
08:30-09:30 Continental breakfast on kitchen terrace overlooking the Cote d’Azur with amazing sea and mountain views
10:00-11:00 Pilates with Camilla Sparkes on the top west wing terrace
11:00-12:00 Time to Relax by the Pool
12:00-12:15 Time to change if needed
12:15-13:15 Three-course lunch on the west wing terrace
13:30 Excursion: Taxis to Dolceaqua medieval village that dates back to 1151, hike up a steep climb to Doria Castle 12th century and explore the environs and learn local history from Libet.
16:30-17:00 Meet in the main square at BIP cafe Dolceacqua
17:00 Taxis depart for wine-tasting tour at Foresti Vineyard, Camporosso
18:30 Taxis to BBR Italia
19:30-20:00 Aperitivo
20:00-21:00 Four-course dinner
21:00-22:00 Time to relax/Group share
22:00 Retire to your suite

Day 4: Pilates and Departure

07:00-07:30 Continental breakfast on kitchen terrace overlooking the Cote d’Azur with amazing sea and mountain views.
07:45 Taxis to Bordighera
08:15-10:00 Excursion: Visit the old town Bordighera and Beodo trail hike.
10:00 Taxis back to BBR Italia
11:00-12:00 Pilates with Camilla Sparkes by the pool
12:15-13:30 Three-course lunch on the west wing terrace
14:00 Relax by the pool or have a treatment (facial, deep tissue massage, mani/pedi or reflexology) (extra charge)
16:00-17:00 Check Out (Transfers available upon request)

Day 5: Optional Extra Night’s Stay

14:00 Taxis to Sir Hanbury Botanical Gardens in Mortola Inferior, Ventimiglia, afterwards next door sunset aperitivo and tour of a friend’s renovated mystical magical 14th century Tower with spectacular views of the Ligurian sea.

Meet Your Host

Libet Sterling

(+39) 38 81595498

BBR owner Libet Sterling is a trained psychotherapist who attended the Kranti Yoga Teaching School in Goa, India, in 2019. She runs the hospitality side of BBR Italia and hires the best pilates, yoga and fitness instructors for her retreats (from Europe and America). She has run many successful private retreats (Saint Tropez, France, Sotogrande, Spain, Rishikesh, India) and is presently in Camporosso, Italy.

She has been an Airbnb super hostess for years at her properties in London and Saint Tropez and is currently in Camporosso, Italy. Her joy and passion is to share her beautiful villa with others, design inspiring retreats and make new relationships.

Meet Your Pilates Instructor

Camilla Sparkes

(+44) 07710 133429

Camilla Sparkes trained in London in 1998 and is certified as a teacher in Lotte Berk (ballet barre) and Pilates. She has worked in several London gyms and, since 2020, has run her own online classes from her studio in Mougins, France.

She also works from her home in London, giving classes five mornings a week and teaches private clients on request.

Pricing and Transfers

Reserve Your Spot Today

Don’t miss out on this unique opportunity to rejuvenate your mind, body, and spirit. Join us at the Betsy Boutique Retreat for an unforgettable experience. Secure your spot now and embrace a brighter future!

Discover the Elegance of Our Exclusive Suites

Fiorentina Suite

Capri Suite

Toscana Suite

Venetian Suite

Ligurian Suite

Schedule Your Retreat Experience

Secure your place at the Betsy Boutique Retreat by selecting your preferred suite, treatments, and dining options. Ensure a seamless experience by providing any dietary preferences or allergies, and finalize your booking with our secure payment system. Your journey to relaxation and renewal begins here.


Phone

(+39) 38 81595498

Address

Via Maure 14, 18033, Camporosso, Liguria, Italy